Your Personal
Transformation Journey
Starts here. Goes as far as you are ready to go.
Each offer is designed to stand on its own, while also working together as a progression. Start with a session, build consistency through a 30-day practice, and deepen your work from there - enter at any point based on what your system needs.
Three doors.
One destination.
Regulation, at the depth you are ready for
Nervous System
Clarity Session
Anxiety running quietly in the background. A tension that never fully releases. Emotions arriving faster than your system can process. You are holding it all together, without a real way to turn it off.
In 75 minutes, we assess your nervous system, gently and specifically. You leave with a clear understanding of what's been happening in your body, what your system needs, and a personalized path forward.
From tight, overwhelmed, and always on, to steady, clear, and at ease in your body.BreathScription™
30 days For when you are ready to stop managing and start actually shifting.You have felt glimpses of what regulation is possible for you. A moment of landing. A breath that reached your belly. Now you are ready to build that into something consistent, something that is yours.
BreathScription™ is a 30-day private nervous system regulation experience. It begins with a personalized assessment and unfolds into a custom breathing protocol built around your body, your patterns, and your life. Over time, we work with your system as it opens, refining and adjusting so what you are building becomes steady, supportive, and your own.
From overwhelmed and pushing through, to steady, supported, and settled.The Coherence Reset
90 days For when you are ready to make regulation your permanent baseline.Your body has already begun to respond. You know what it feels like to exhale fully, to be present, to feel safe in your own body. Now you are ready to build that into something consistent, and go all the way with it.
The Coherence Reset is a 90-day private intensive designed to integrate breathwork and somatic regulation into the way you live. Through three phases, mapping, repatterning, and coherence, we work with your system as it responds, refining and deepening until your breath, your body, and your nervous system are working together as one.
From holding tension and overriding your system, to coherent, regulated, and fully at home in your body.BreathScription™
for Wellness Professionals
Bring nervous system regulation
to your clients
Joss works directly with your clients as a seamless extension of your practice. This work supports clients whose nervous systems are limiting their ability to fully engage, implement, and progress within your existing services. Each client begins with a personalized nervous system assessment, followed by a custom breathing protocol designed around their patterns, capacity, and daily life. Ongoing sessions provide refinement and support, allowing your clients to build the regulation needed for your work to fully land.
Bring Joss to Your
Event or Retreat
Real-time nervous system regulation, experienced in the room.
Joss brings a grounded, experiential approach to speaking and facilitation, blending nervous system education with guided breathwork to create real-time shifts in your audience.
© 2026 Breathe With Joss - All Rights Reserved.