Community
Breathwork Events
Free and low-cost breathwork experiences hosted at Dorthea Dix Park and Cary Downtown Park — because nervous system regulation should be accessible to everyone. Come as you are, breathe together, and leave feeling grounded.
Breathwork at
Dorthea Dix
Energized Breathwork Meditation
[ Add flyer image link from GHL Media Center ]
[ Add flyer image link from GHL Media Center ]
Breathwork at
Cary Downtown Park
Energized Breathwork Meditation
[ Add flyer image link from GHL Media Center ]
[ Add flyer image link from GHL Media Center ]
Floating Breathwork &
Sound Ceremony
A complete nervous system reset — at a cellular level
