Meet Joss

Hello, I'm Joss, a Master Soma Breath Instructor, and after nearly two decades as a corporate trainer and consultant, my journey naturally evolved into the realm of mindfulness. From an early age, my deep connection with nature and a profound understanding of the inherent healing and grounding energies within us and our planet have been guiding my journey of life.

My lifelong intrigue with the delicate interconnection between mind, body, and spirit inspired a profound exploration into mindfulness practices to provide support for healing, mental health, trauma recovery, and overall health and well-being. Along this transformative journey, I discovered the immense power of breathwork and its profound impact on the whole person. As a testament to its efficacy, I overcame a lifelong struggle with asthma, managing it without medication through dedicated breathwork practice. I firmly believe that our breath is our anchor, the very essence of life, and that conscious, intentional breathing empowers us to take charge of our physical and emotional health.

My expertise lies in guiding individuals through transformational experiences through the breath, employing a unique blend of breathwork, organic music, and expressive movement. These sessions are meticulously designed to foster connection, facilitate emotional release, build inner strength, and liberate individuals from external dependencies and interuptions. My mission is to inspire and empower people to embrace and manage their path to ultimate well-being.

With a heart-centered approach, I hold space for all clients and participants, encouraging authenticity and self-discovery. I am excited to join you on your journey towards a healthier, more fulfilling life. Let's embark on this path to well-being together!